'A Step in the Right Direction' Health Walk to Relaunch

Published: 23-09-2015
'A Step in the Right Direction' Health Walk to Relaunch

‘A Step in the Right Direction’ is re-launching their Health Walk from St Michael’s Church, Great Coates in Grimsby on Thursday 1 October 2015 at the new time of 10.15 am – 12.00 pm.

This free weekly community walk is open to anyone to come along and join in to improve their health and fitness. Walking is a gentle, enjoyable exercise that anyone of any age and any ability can achieve in the sunshine (or rain!), fresh air with good company. This Walking Group includes other partnerships: Lincs Inspire, MacMillan Cancer Survivorship, Alzheimer’s Society, Adult Learning Disability Therapy Team and NLAG Therapies. This particular walk is adapted to suit each person’s needs whether they have a disability, mental health, learning disability or long term health concern. Everyone is made to feel very welcome as there are Walk Leaders there to greet and support each individual. The walk is also wheelchair friendly.

With the new partnerships, the Walk is being re-launched on Thursday 1 October 2015 at the new time of 10.15 am – 12.00 pm.

For further details please contact Sue Over (Physiotherapist) on (01472) 571120

Other new walking initiatives in our area are the-

Pram Push Walks which are a great way for new mums to get a bit of exercise and socialise too! There are currently 3 weekly Pram Push Walks taking place in North East Lincolnshire. They run from Centre4 on Mondays at 9:30am, Immingham Children’s Centre on Tuesdays at 11am and Cleethorpes Discovery Centre on Wednesdays at 10am. If you attend just 6 of these you will receive a £10 voucher to spend in Grimsby Institute’s Graduate Salon.

For more information on these walks please contact movemore@nelincs.gov.uk or see the Facebook page ‘Live Well NELincs’ or Twitter @livewellnelincs

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